yeah same for me. I have to wait until the video is fully loaded before starting it. its a good vid, got my 30 mins of cardio in today. some more free vids go to SparkPeople.com Ive already lost ten pounds towards my goal!
Rachel March 11, 2009
wow the video startd all over again after I had been in it for over ten minutes, then again at the beginning since we can't ffw it.
Perry February 24, 2009
This was a great work out! But in a couple postitions Paul looked like he was a sexy dancer!:) Sorry off topic,great workout!
Thanks
Amanda December 23, 2008
it is a lot of fun i really liked it . it made me really tired after a while
patty November 19, 2008
This is the best work out I ever try. It really works, after running 45 minutes it is the best to keep your body in shape....Yessss
Cecy November 04, 2008
Cindy is the best when it comes to calorie burning.
Michael September 16, 2008
I like that Paul reminds us HOW to posture our body in lunging. Well worth being reminded to sit upright and not lean forward. Thanks, Paul Katami.
Widget Comments
April 27, 2009
March 11, 2009
it. its a good vid, got my 30 mins of cardio in today. some more free vids go to
SparkPeople.com Ive already lost ten pounds towards my goal!
March 11, 2009
then again at the beginning since we can't ffw it.
February 24, 2009
sexy dancer!:) Sorry off topic,great workout!
Thanks
December 23, 2008
November 19, 2008
it is the best to keep your body in shape....Yessss
November 04, 2008
September 16, 2008
reminded to sit upright and not lean forward. Thanks, Paul Katami.
September 15, 2008
August 30, 2008
August 27, 2008
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